Strength & Conditioning in Petralona, on your terms. Join a group workout or train independently in our 24/7 Open Gym, at your own pace, day or night.
Your own space to train at any hour. Never more than three people at once, quality equipment and no waiting. Members book a slot in the Fitbook app and unlock the door from their phone.
Coached sessions in groups of up to six: lift, carry, push, pull. Scaled to you, one focused hour at a time.
One-to-one or in pairs. Attentive, technique-first coaching and a plan shaped around your body and your goals.
We train because we love it, outdoors as much as indoors, and with friends. The gym is set up the same way: simple, uncrowded and properly equipped.
Group sessions never go above six people, so your coach can actually watch your technique.
The Open Gym takes three people at a time, and it rarely fills up.
Members reserve a slot in Fitbook, tap the lock icon in the app, and the door opens.
Tell us in advance and you can train together.
A single 60-minute open gym session. Visiting Athens? You can also book a one-hour session on GetYourGuide or Airbnb.
Every open gym session is 60 minutes. Door access opens 15 minutes before your slot and closes 15 minutes after it ends.
Your first strength & conditioning group session is on us. Come and see if it feels right before you choose a pack.
One-to-one or in pairs, with your coach focused on your technique. Members book through Fitbook. New here? Message us.
Message usThis timetable is for coached group classes: sessions start on the hour, last about an hour, and have up to six people. Members book their spot in the Fitbook app. New here? Message us, your first group session is free. There are no group classes on Sundays, but the open gym is always there.
Can't find what you need? Message us on Instagram and we'll help.
Of course. Try the open gym with a single drop-in session, or join a group training session free before you choose a membership.
Groups are limited to six people, and the open gym allows a maximum of three at any time, a limit that is rarely even reached. That means a relaxed space, no crowds and no waiting for equipment.
The gym is open 24/7 with a booking, but it is not staffed around the clock. For a membership, or any question before you join, message us on Instagram.
With an active booking, a lock icon appears in the top-right corner of the Fitbook app. Tap it and the entrance unlocks automatically. Access opens 15 minutes before your session starts and closes 15 minutes after it ends.
Members use the Fitbook app: choose your date and time and reserve your spot in a few taps. If you are new, message us on WhatsApp and we will set you up.
You can pay at the gym, or online with a payment link we send you. The link is also in our Instagram bio.
Group sessions last about an hour. Open gym sessions are 60 minutes, with a little extra time before and after to get ready.
Of course. Just let us know in advance so we can arrange your visit.